The past year hasn’t exactly been smooth sailing. After living through more than a couple of lockdowns, it’s no surprise that stress is starting to take its toll on a…
“Make Love, Not War”……but how? Author: Jeffrey Solomon The pandemic we have all been trying to survive has tested and challenged us in a multitude of ways. Even in the…
We’re going to take a look at 3 ways to take screenshots on your Mac, and how to save them to your computer. Mac users can easily take screenshots using…
Simple Complexity? Dr. Bruce Wilson “For every complex problem there is an answer that is clear, simple, and wrong.”- H.L.Mencken Why do we try to eliminate complexity by trying to…
Our body has glands that secrete hormones and neurotransmitters which provide us a sense of joy, peace and tranquility for both body and mind. They are called “Happiness Hormones”. The…
The ketogenic diet, also known as the Keto diet or low-carb diet, involves consuming high amounts of protein and fats while reducing carbohydrate intake. This diet prompts the body to…
Pranayama: Exploring the Ancient Breathing Technique Pranayama, an age-old breathing technique rooted in yoga, holds immense significance as it involves controlling and manipulating the breath for optimal benefits. Historically, sages…
Unlocking Your Musical Potential: Tips for Becoming a Better Musician Music possesses a profound power to move, heal, and inspire us. If you feel that you have untapped potential in…
Knowsley: A Borough with a Rich History and Vibrant Community Nestled in the heart of Merseyside, Knowsley is a borough that offers a vibrant community and a fascinating history. Whether…
Make Your Wedding Reception Unforgettable with Casino Rental Your wedding day is one of the most important and memorable days of your life. You want to ensure that your guests…